5-HTP is a 100% drug-free way to promote a calm and relaxed mood by enabling the body’s synthesis of serotonin, the chemical messenger that greatly helps in enhancing mood.† This non-habit forming naturally-occurring amino acid works in the central nervous system and brain by helping to increase the production of the chemical serotonin. This natural chemical can affect sexual behavior, sleep, appetite and enhancing your general mood. Serotonin is the chemical messenger that travels through the central nervous system and plays a critical role in enhancing mood. Regular use of 5-HTP supplement helps provide a more positive outlook and promotes calmness.† 5-HTP can also promote a healthy diet and has been used by many people to curb their appetites. 5-HTP ( 5-HYDROXY TRYPTOPHAN from Griffonia Simpplicifolia seeds) is a natural and drug-free supplement that is non-habit forming and safe to use. The formula is perfect for those starting to use a 5-HTP supplement for stress, so they can find the right dose perfect for their individual needs. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.